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#41 Yoga Doesn't Have a Dress Code with Tawnia from A Soulful Space
Manage episode 376149420 series 3463964
Вміст надано Sarah Nelsen and Sarah Elaine Nelsen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sarah Nelsen and Sarah Elaine Nelsen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The Homecoming podcast is sponsored by the Homecoming membership, an online therapeutic yoga membership for people looking to connect with their true self through gentle movement, breath work, stillness, and contemplation.
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In this episode, I chat with Tawnia from a Soulful Space about the PR problem with yoga in the West. Topics we cover include:
- Do you need to be flexible to practice yoga?
- Do you need to be calm to practice yoga?
- Should you wait until your life has calmed down to practice yoga?
- Yoga as a framework for living every moment with more presence, intention, and consciousness.
- Reconciling religion with practicing yoga.
Tawnia's Bio:
"I am an intuitive guide and spiritual mentor who supports soul-centered people in becoming deeply nourished in their lives so they are able to show-up in the world peacefully and powerfully connected to who they are, what they want and where they want to be. I draw on more than 10 years of experience as a yoga teacher and energy healer to walk with you as an intuitive guide and spiritual mentor. I am especially skilled at supporting sensitive souls in navigating the world from an honest place of inner peace, personal power and deep self-acceptance. I have an intuitive approach that is rooted in skillfully holding space for you to experience a greater sense of connection - to yourself, your life and the world around you. It is my joy to share what I've learned on my spiritual journey of life to support you as you travel yours."
Tawnia's Links:
Get the guide: Sovereign Souls Guide to Creating a Daily Spiritual Practice
Online Journal
Instagram
Facebook
YouTube
If you enjoyed this episode, you may also like:
Sarah's Links:
Join Homecoming
About Homecoming
Find out more about Sarah & who she works with on this episode of Swimming & Singing
Sarah's newsletter (receive the FREE Guide to Creating a Yoga Habit)
Sarah’s website
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