679: Dancing through the Discomfort, Change, and the Messy Middle with Anne Bonney, Keynote Speaker and Change Expert

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I’m thrilled to bring you a high-energy, insight-packed conversation with the dynamic and fearless Anne Bonney. After moving 27 times, attending 13 different schools, living on four continents, and navigating six distinct careers, Anne has turned change into her comfort zone.

She’s a keynote speaker, leadership trainer, and emotional intelligence expert who helps individuals and organizations embrace discomfort, lead courageously, and ignite positive momentum in their teams.

In this episode, Anne shares her personal journey of mastering change, along with actionable strategies to lead through transition, elevate emotional intelligence, and conquer tough conversations.

• How to turn discomfort into a leadership advantage
• The three steps every leader needs to navigate change
• What emotionally intelligent leadership looks like during tough transitions
• How to handle difficult conversations without avoiding or escalating them
• Ways to build a fired-up team culture that performs under pressure

Anne’s energy is contagious, her insights are practical, and her message is clear—growth comes when we get uncomfortable on purpose.

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE

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