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96. Three Life Lessons From Joining a Run Club
Manage episode 386153953 series 3450393
Have you ever been fixated on a goal, but not loving the everyday journey of getting there?
That was me up until this summer, until I just did something that changed my life…
I signed up to run the Mississauga Marathon. The full distance: 42 km!
Prior to a couple months ago, a full marathon would not have even been within the realm of my imagination. Not even a thought. It has always been something that other people do, people who are much better runners than me.
So how did we get here? I want to share with you the backstory and the lessons I learned to reach goals I thought were impossible. From believing this goal was impossible, to actually going for it. This can apply to any area of life, including weight loss, so join me in this podcast episode to hear them.
FOLLOW SASHA
Instagram - https://www.instagram.com/sashahighmd/
Tiktok - https://www.tiktok.com/@sashahighmd
140 епізодів
Manage episode 386153953 series 3450393
Have you ever been fixated on a goal, but not loving the everyday journey of getting there?
That was me up until this summer, until I just did something that changed my life…
I signed up to run the Mississauga Marathon. The full distance: 42 km!
Prior to a couple months ago, a full marathon would not have even been within the realm of my imagination. Not even a thought. It has always been something that other people do, people who are much better runners than me.
So how did we get here? I want to share with you the backstory and the lessons I learned to reach goals I thought were impossible. From believing this goal was impossible, to actually going for it. This can apply to any area of life, including weight loss, so join me in this podcast episode to hear them.
FOLLOW SASHA
Instagram - https://www.instagram.com/sashahighmd/
Tiktok - https://www.tiktok.com/@sashahighmd
140 епізодів
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