Our Home Birth Story: Welcome Naomi Jane

Healthy Discourse with Dr. Wiggy and Emily Saunders

#Fitness #Alternative Health #Wiggy And Emily Saunders #Emily Saunders

1:36:55

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…

2 роки тому 30:00

M4A•Головна епізоду

Our baby girl has arrived and she was born right in our bedroom where we recorded this episode! Dr Wiggy and Emily discuss why they decided to plan a home birth, consiferations in making that decision, common misconceptions, choosing a birth team, what we LOVED about the experience , and some of the sweet details of her birth. A must listen episode for those who are considering home birth or might not know much about it.

147 епізодів

Our Home Birth Story: Welcome Naomi Jane

Healthy Discourse with Dr. Wiggy and Emily Saunders

published 2 роки тому

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M4A•Головна епізоду

147 епізодів

#Fitness #Alternative Health #Wiggy And Emily Saunders #Emily Saunders

Alle Folgen

Healthy Discourse with Dr. Wiggy and Emily Saunders

1
An Integrative Approach To Cancer with Dr. Wiggy 21:45

5 weeks тому21:45

21:45

In this conversation, Emily and Dr. Wiggy discuss the increasing rates of aggressive cancers and the rising importance of integrative health approaches. They explore the correlation between environmental factors, COVID-19, and cancer rates, while emphasizing developments in complementary therapies. The discussion highlights various supplements, infusions and medications that can aid in cancer treatment, as well as the significance of preventative measures for overall health. Mentioned: Robinhoodintegrativehealth.com…

Healthy Discourse with Dr. Wiggy and Emily Saunders

1
Revolutionizing Healing: Dr. Jeff Gross on Stem Cells 26:43

11 weeks тому26:43

26:43

These bodies wear out and inuries happen, but is there a better way to promote healing than surgery? Dr. Jeff Gross joins Emily on the show to discuss his journey from traditional neurosurgery to regenerative medicine, focusing on stem cells and exosomes. He explains the differences between these two therapies, their applications in healing, and the ethical sourcing of stem cells. Dr. Gross shares personal stories and insights into the challenges of navigating insurance in the field of regenerative medicine, while emphasizing the importance of patient-centered care and the future of medical advancements. Chapters 00:00 The Evolution of a Neurosurgeon 05:35 Understanding Stem Cells and Their Healing Power 10:58 The Role of Exosomes in Regenerative Medicine 13:59 Personal Stories and Practical Applications 21:05 Common Injuries Treated with Exosomes 23:43 Navigating the Insurance Landscape 25:34 The Future of Regenerative Medicine Dr. Jeff is the founder of ReCellebrate and can be found at https://recellebrate.com /…

Healthy Discourse with Dr. Wiggy and Emily Saunders

1
"Cheap" Dopamine: Is it drowning our kids and familes? 30:40

13 weeks тому30:40

30:40

In this conversation, Emily and Dr. Wiggy delve into the concept of dopamine, exploring its role as a neurotransmitter and its impact on behavior and health. They discuss the distinction between 'cheap dopamine'—quick rewards from activities like social media and junk food—and 'earned dopamine,' which comes from more meaningful efforts. The discussion emphasizes the importance of managing dopamine levels, recognizing symptoms of dopamine resistance, and implementing practical strategies for families to foster healthier habits. They highlight the need for parents to model self-control and set boundaries for both themselves and their children, ultimately aiming to create an environment that encourages earned dopamine through productive activities. Chapters 00:00 Understanding Dopamine: The Basics 02:59 Cheap vs. Earned Dopamine: The Cultural Impact 06:54 The Consequences of Dopamine Resistance 09:42 Practical Strategies for Managing Dopamine 12:58 Setting Boundaries: A Family Approach 15:45 Encouraging Earned Dopamine in Children 18:36 Creating a Healthy Environment for Dopamine 21:45 The Importance of Routine and Mindfulness…

Healthy Discourse with Dr. Wiggy and Emily Saunders

1
Unlocking The Power of Methylene Blue with Dr. Wiggy and Emily Saunders 23:35

17 weeks тому23:35

23:35

Today's episode delves into the multifaceted uses of Methylene Blue, a synthetic compound with a rich history in medicine. The discussion covers its applications in integrative medicine, particularly for chronic infections and long-haul COVID, as well as its role in enhancing mitochondrial health and energy production. - What is metheylene blue? - The history of methylene blue in medicine and beyond -Current indications for methylene blue -Risks, side effects and more! Today's sponsor is Raise Them Well- Save 10% on our Mom Multi Plus using code DISCOURSE at checkout…

Healthy Discourse with Dr. Wiggy and Emily Saunders

1
Nutrition 2025: What's Out and What's In with Dr. Wiggy and Emily 27:56

19 weeks тому27:56

27:56

It's a new year which means everyone is talking about eating healthier. As with all science, what we know about nutrition is evolving constantly. In this episode we provide an overview of macronutrients and energy production and expenditure in the body before diving into some specific tips around fats, carboyhydrates and protein as we enter a new year. A few topics include seed oils vs. animal fat, the great fruit vs. grains debate, raw honey and how much protein (and what kind) should we be eating? Let's focus on more real food in 2025!…

Healthy Discourse with Dr. Wiggy and Emily Saunders

1
2025: Turning Reflections Into Purpose 32:58

21 weeks тому32:58

32:58

It's a new year and we're (finally) back! As we kick off 2025, we (Dr. Wiggy and Emily) sit down to reflect on the rollercoaster that was 2024 and how we go about intentionally planning our priorities around faith, family, marriage, work, and health in a new year. Rather than just setting a bunch of frivolous goals, the new year is a great time to consider opportunities for growth and truly focus on making sure we're spending our time and energy on the things that matter most. Got ideas for the show? We would love to hear from you! Use code DISCOURSE at checkout to save 10% on our family company, Raise Them Well's Children's Immunity Chewable . Prioritize wellness during sick season!…

Healthy Discourse with Dr. Wiggy and Emily Saunders

1
What We've Been Up To with Dr. Wiggy and Emily 22:51

41 weeks тому22:51

22:51

It's been MONTHS since we were both on a podcast episode and today's finally the day! We dig into our current fitness regimens, postpartum struggles, prioritizing marriage, honoring each other as spouses, our new school, new work projects and more! Thanks for tuning in and let us know what medical and wellness topics you would like for us to cover next!…

Healthy Discourse with Dr. Wiggy and Emily Saunders

1
Abortion Pills On The Internet: What You Need To Know with Dottie Powers and Melissa Lentz RN 33:54

42 weeks тому33:54

33:54

Did you know that anyone of any age can order abortion pills over the internet with no physician guidance, no supervision, no verification of pregnancy and no place to turn when emergencies arise? Not only are the ethics of these practices beyond questionable, but incredibly unsafe for women and girls facing unplanned pregnancies. Dottie Powers, Associate Executive Director at Salem Pregnancy Care Center and Melissa Lentz RN both join the show to dig into the dirty details of the practices and policies that are putting the lives of women at risk. They also share how their organization is bridging the gap to help support women in our most vulnerable communities by building relationships and offering real support.…

Healthy Discourse with Dr. Wiggy and Emily Saunders

1
Viruses, Cancer and Vaccines with Dr. Tom Cowan MD 50:35

44 weeks тому50:35

50:35

Do viruses even exist? What is cancer actually? Are doctors actually experts? How should parents approach making vaccine decisions for their families? Dr. Tom Cowan joins the show to talk about his contrarian views on viruses, disease, sickness, cancer, shots and much more. This episode will definitely make you THINK! He also offers 4 simple focuses to help us optimize health for ourselves and our families. Dr. Thomas Cowan is a visionary in the field of alternative medicine , captivating audiences worldwide with his profound insights and practical wisdom. With a career spanning decades, Dr. Cowan has established himself as a prominent author, speaker, and holistic health practitioner . Dr. Cowan's impressive repertoire includes six best-selling books that delve into groundbreaking concepts such as " The Contagion Myth ," which challenges conventional views on viruses, and " Cancer and the New Biology of Water ," offering a fresh perspective on cancer treatment. Furthermore, his topics of expertise encompass the dynamic interplay between Germ Theory and Terrain Theory , exploring the underlying principles that influence our health and vitality. As a founding board member of the esteemed Weston A. Price Foundation, Dr. Cowan's passion for natural healing is unwavering, and he continues to serve as its vice president. Find and follow Dr. Cowan ⁠https://drtomcowan.com/⁠ ⁠https://www.drcowansgarden.com/⁠ ⁠https://newbiologyclinic.com/⁠ ⁠https://newbiologycurriculum.com/⁠…

Healthy Discourse with Dr. Wiggy and Emily Saunders

1
Raising Boys To Men with Durenda Wilson 38:26

47 weeks тому38:26

38:26

Are you a boy mom? Raising boys in today’s cultural climate is a challenge. Boys are often misunderstood and misdiagnosed—when they are simply doing what their Creator wired them to do. As moms of boys, we can struggle to understand them and respond in a way that will encourage them toward the kind of manhood God has in mind. Durenda Wilson is truly an expert on boys! In today's episode and her book Raising Boys to Men, Durenda shares her almost three decades of experience raising and homeschooling her five boys. She brings wisdom and perspective that will inspire moms to see their sons in afresh and hopeful way, so moms can raise the next generation of boys to be courageous men of faith and action. If you're a boy mom and have read ALL the books, yet wonder if the authors ever actually raised boys, this is the practical and real book you're looking for! Durenda and her husband Darryl are parents to 8 children and have become great friends to Emily and Wiggy. We are SO grateful for their inspiration to parents and their wise council. Boy moms, listen up!…

Healthy Discourse with Dr. Wiggy and Emily Saunders

1
Breast Implant Illness: What You Need To Know with Dr. Robert Whitfield 30:12

51 weeks тому30:12

30:12

You've likely heard of illness potentially caused by breast implants, but might not understand the causes, symptoms or long term implications. Dr. Robert Whitfield joins the show to share his expertise on breast implant illness and how he became a holistically minded surgeon through meeting his patients' needs as a physician. Dr. Robert Whitfield has been a plastic surgeon for over 25 years and board-certified for over 16 years. He specializes in Breast Implant Illness (BII), breast implant removal surgery and advanced cosmetic procedures such as his “No-Cut” Facelift. In addition to his exceptional work as a surgeon, Dr. Rob is a sought-after provider for his Strategic Holistic Accelerated Recovery Program (SHARP). The protocols of SHARP help to reduce systemic inflammation and assist patients who are both preparing or recovering from surgical procedures. Dr. Rob's skills dovetail into a perfect balance of art and science and provides hope to scores of women looking to age gracefully or restore their health after BII.…

Healthy Discourse with Dr. Wiggy and Emily Saunders

1
Baby Sleep 101 with Sleep Consultant Jessica Bryant 36:23

1 year тому36:23

36:23

If you are a parent of a baby this is a must listen episode! There is so much information out there about sleep schedules and priorities Jessica joins the show to help us understand what parents really need to understand and focus on to help their priorities thrive during the challenging seasons of babyhood. Download Jessica's free baby sleep milestones guide here: https://www.sleephappyconsulting.com/free…

Healthy Discourse with Dr. Wiggy and Emily Saunders

1
A Holistic Approach to Allergies in Kids with Caroline Jones Integrative PA 28:15

1 year тому28:15

28:15

Do your kids struggle with allergies? Caroline Jones, Integrative PA, joins the show to share all things allergies. Why do we get allergies? Why are they so common in kids today? Caroline also shares how to treat both seasonal and food allergies from a holistic perspective and shares how sublingual immunotherapy can help! This episode is important for parents of kids of all ages! Caroline Jones is an Integrative PA providing full service pediatric wellness, acute and chronic care for children ages newborn to 21 at Robinhood Integrative Pediatrics. Click here to learn more about the new pediatrics options at Robinhood Integrative Health.…

Healthy Discourse with Dr. Wiggy and Emily Saunders

1
"Underground" Homebirth- Trends and Research with Journalist Evie Solheim 32:19

1 year тому32:19

32:19

"Underground" homebirth is a huge thing as state laws and statutes vary widely as do the preferences for how homebirth should be regulated. Evie Solheim, independent journalist, interviewed Emily for a fascinating article featured HERE in The American Conservative and they continue their discussion today about all things homebirth and shifting cultural priorities in motherhood. A must listen! Evie Solheim is a soon-to-be mom of two, freelance journalist, and author of newsletter The Girl's Guide about what she wishes she knew in her early 20s. She and her husband Nick live in West Virginia. https://www.theamericanconservative.com/the-women-having-babies-underground/…

Healthy Discourse with Dr. Wiggy and Emily Saunders

1
Sidelined: Are Women Mismanaging Their Healthcare with Susan Salenger 38:51

1 year тому38:51