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Inner child healing: where to start
Manage episode 440739472 series 3601722
Вміст надано Louise Rumball. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Louise Rumball або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
#153: Healing girlies already know they need to heal their inner child - but where do you start? Today, Louise sits down with psychotherapist Tasha Bailey to get into this & more.
Louise & Tasha discuss:
- What inner child healing *actually is*
- How our childhood shapes our adulthood
- The concept of age regressions (including you anger, we see you!)
- The connection between the inner child, the inner critic, the shadow, and how you feel about yourself
- Big bad boundaries (and the importance of them when healing a wounded inner child)
- How important play is for children and adults alike
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