))
Trailer: Welcome to the Healing Her Story Podcast! 🌹🤲🏼❤️🩹
Manage episode 462592840 series 3641225
Вміст надано Riva Jean-Paul. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Riva Jean-Paul або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this trailer episode, I introduce the concept of trauma-informed menstrual cycle awareness—a powerful framework for understanding the connection between our cycles, nervous system health, and healing. This practice invites you to embrace your natural rhythms and deepen your connection to your body, offering a unique lens to approach trauma recovery and self-discovery.
If you’ve ever felt disconnected from your body, overwhelmed by life's challenges, or unsure of how to start your healing journey, this show offers you a soft place to land. Together, we’ll explore how reconnecting with your cycle can help you find balance, regulate your nervous system, and reclaim your power.
Looking for more support or resources?
Check out these links:
- Free Trauma Recovery Mini-Course: Begin your healing journey today.
- Book a Free Consultation: Connect with me for personalized support.
- Insight Timer: Join me for free meditations to help you find inner calm.
- Full Video Version: Watch the music video for "Reclamation" featured in the intro and outro podcast.
Subscribe and Stay Connected:
Make sure to subscribe to Healing Her Story so you never miss an episode! Let’s heal, grow, and rise together.
You're also welcome to reach out via email at riva@windsofchangesac.com
8 епізодів
Поширити
