Alexandra Cole | Coping with Grief: Self-Care, Parenting, and Life with Human Design

Grieving Voices

Are you ready to embark on a journey that could transform your understanding of purpose, parenting, and personal healing?
This week on Grieving Voices, I welcomed Alexandra Cole, a former corporate consultant turned human design coach. After a decade in the Fortune 500 sector, Alexandra pivoted to guiding individuals and families in finding their purpose through human design—a system that combines astrology, I Ching, Kabbalah, and the chakras.
Born in London and raised in Amsterdam with an education from Princeton University, she now resides in Santa Barbara with her husband and young son. Her journey into motherhood inspired "Thriving by Design," a toolkit designed for parents to understand their child's unique traits.
Alexandra shares her personal story of loss—losing her mother at age ten—and how it shaped her emotional world. She explains how understanding one’s own human design can be instrumental during grief and aiding parents to align better with their children's innate designs.
She discusses the five energy types within human design: Manifestors (initiators), Projectors (guides), Generators, & Manifesting Generators (consistent workers who need joy-based work). Each type has different ways of investing energy for fulfillment and purpose. The conversation also delves into parenting aligned with your child's energy type—such important information and particularly helpful when parenting grieving children.
This insightful discussion highlights how embracing our inherent nature according to our human design can lead us toward more authentic and aligned lives.
If you're curious about how your unique blueprint can shape your way forward—in joyous times or challenging ones—I encourage you to learn your human design and listen to this episode because sometimes the most authentic path is the one that is tailor-made just for us.
RESOURCES:

• Well By Design/Raised By Design/Free Offerings
• 1:1 Sessions
• 🔥Just for Grieving Voices Listeners!! Use the code GRIEVINGXTBD15 for 15% off the Well by Design and Raised by Design reports! Valid until May 31, 2024!

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NEED HELP?

• National Suicide Prevention Lifeline: 1-800-273-8255
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If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.
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This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.
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