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Ep. 96 Lost in Life? 5 Steps to Rediscover Your True Self
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Вміст надано Vonne Solis. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Vonne Solis або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In Episode 2 of the Lost in the Noise coaching series (guided by the angels), I share with you the importance of understanding and managing emotions that drive our thoughts and behaviors, and the need for self-compassion, identifying core values and passions to create authentic life change.
Through the 5 steps identified, you’ll gain the tools to build a solid foundation and structure your personal growth or in navigating grief in a way that allows you to create optimal life changes that are manageable and true to you at every stage of your transformation.
This series is largely designed for Millennials, Gen Z and those at any age who by tragedy or circumstance, feel lost and want a more structured approach and the tools to rebuild and enhance all areas of your life with confidence and ease.
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Розділи
1. Welcome. (00:00:00)
2. Lost in Life: Introduction and Overview. (00:00:08)
3. Understanding Emotions and Their Impact. (00:02:03)
4. Balancing Mental and Emotional States ( (00:04:22)
5. Five Steps to Rediscover Your True Self. (00:08:25)
6. Closing. (00:18:23)
98 епізодів
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