Grief is the New Normal: Episode #3 Unraveling the Stages of Grief
Manage episode 414115722 series 3569948
In part three, we discuss the stages of grief and why we lean into linear models for a process that, simply put, isn't. We discuss the important of meaning making and start to talk about ways to apply that to the tradition five stages of grief model, denial, anger, bargaining, depression and acceptance.
I'm Dr. Heather Taylor, a licensed psychologist in Washington state. I've been practicing grief therapy since 2012 and am passionate about changing the narrative of grief in our current cultural climate. Grief is a universal lived experience and as such needs to be something we talk about without the taboo attached. I hope you'll join me as we work to adjust to the new normal we are living in and support one another in that process.
https://www.griefisthenewnormal.com
Opening Music by The Dadicorns
Copyright 2024 Grief is the New Normal: A podcast with Dr. Heather Taylor
All Rights Reserved.
This podcast is meant for educational and entertainment purposes only. The information discussed in this podcast is not a replacement or substitute for therapy.
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