Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Вміст надано Brett Kaufman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Brett Kaufman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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197. Healing Through Breathwork & Building Lasting Health Habits with Joshua Steckel
Manage episode 450802822 series 2581161
Вміст надано Brett Kaufman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Brett Kaufman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
"That's where the growth is. It's not about all the tricks, it's just about the consistency, creating that new pattern. And then once you create that new pattern, you can start to be the architect of the life that you want." – Joshua Steckel
Today on Gravity:
- Joshua’s childhood and being homeschooled
- Joshua’s weight loss journey in adolescence and developing lasting habits
- How Joshua uses his faith to guide him in becoming the best version of himself
- Joshua discovered breathwork practice while recovering from serious injuries in his 20s
- Breathwork as part of the GRO Transformational Wellness Program at the Green|House community
- Building lasting health habits
Connect with Joshua Steckel:
- Instagram: @j_smooth_movement, @prismperformancecenter
- Website: prism-performance-center.com
LEARN MORE ABOUT THE PODCAST:
- The Gravity Podcast - Available on Apple and Spotify
LEARN MORE ABOUT GRAVITY:
- Website: gravityproject.com
- Instagram: @gravitycolumbus
LEARN MORE ABOUT THE HOST:
- Website: brettkaufman.com
- Instagram: @brettkaufman
212 епізодів
Поширити
Manage episode 450802822 series 2581161
Вміст надано Brett Kaufman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Brett Kaufman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
"That's where the growth is. It's not about all the tricks, it's just about the consistency, creating that new pattern. And then once you create that new pattern, you can start to be the architect of the life that you want." – Joshua Steckel
Today on Gravity:
- Joshua’s childhood and being homeschooled
- Joshua’s weight loss journey in adolescence and developing lasting habits
- How Joshua uses his faith to guide him in becoming the best version of himself
- Joshua discovered breathwork practice while recovering from serious injuries in his 20s
- Breathwork as part of the GRO Transformational Wellness Program at the Green|House community
- Building lasting health habits
Connect with Joshua Steckel:
- Instagram: @j_smooth_movement, @prismperformancecenter
- Website: prism-performance-center.com
LEARN MORE ABOUT THE PODCAST:
- The Gravity Podcast - Available on Apple and Spotify
LEARN MORE ABOUT GRAVITY:
- Website: gravityproject.com
- Instagram: @gravitycolumbus
LEARN MORE ABOUT THE HOST:
- Website: brettkaufman.com
- Instagram: @brettkaufman
212 епізодів
ทุกตอน
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Схожі до Gravity
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
…
continue reading
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continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
…
continue reading
Kingdom Intelligence Briefing Podcast serves as a digital portal to nurture and empower the Remnant worldwide. Join Dr. Michael K. Lake (Author of the Best-Seller, The Shinar Directive: Preparing the Way for the Son of Perdition, and Chancellor and Founder of Biblical Life College and Seminary) for in-depth teachings from God's Word that provide a balanced approach to life that is both Spirit-Filled and Hebraic. It's time to hit the challenges facing believers today head-on with biblical pri ...
…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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continue reading
Player FM - додаток Podcast
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