Feeling lost, overwhelmed, or frustrated on your gluten-free journey? You’re not alone—and you’ve come to the right place.

Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband and three kids also navigating this lifestyle, I’ve learned the hard way how to make gluten-free living easier, safer, and more enjoyable.
Whether you’re new to gluten-free living or a seasoned foodie looking for fresh ideas, this podcast is for you. Each week, we’ll dive into topics like:

• Avoiding cross-contamination and staying safe
• Mouthwatering recipes and recipe conversion tips
• Honest gluten-free product reviews
• Travel hacks and dining-out strategies
• Insights from expert guest speakers

Join me every week as we tackle the challenges of celiac disease, gluten intolerance, and gluten-free living head-on—making it simpler, more delicious, and even fun! Don’t miss an episode—subscribe now and start thriving on your gluten-free journey.