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30: The Power Of Support
Manage episode 344393314 series 3330274
Вміст надано From Pain To Power and Lisa de Jong. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією From Pain To Power and Lisa de Jong або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode I speak to the power and magic of getting support in your life. There are so many ways we can access support. And even though it might not seem like an exciting topic, there is true alchemy when we lean into support.
I speak about the different ways I receive support in my life, why I choose to do that and how it benefits me. It benefits me with my personal life, my relationships, my health, my work, and my business.
Because we live in quite an individualistic society with a huge focus on "self-help," it might seem weak or like wasting time to lean into support. But in actual fact, the right supports open up huge amounts of creativity, possibility, and results!
Exercise for this week is to think about:
I speak about the different ways I receive support in my life, why I choose to do that and how it benefits me. It benefits me with my personal life, my relationships, my health, my work, and my business.
Because we live in quite an individualistic society with a huge focus on "self-help," it might seem weak or like wasting time to lean into support. But in actual fact, the right supports open up huge amounts of creativity, possibility, and results!
Exercise for this week is to think about:
- the different ways you would like to be supported in your life
- an area of your life where you could benefit from more support
- different types of supports: people, places, objects, nature, etc.
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