030_Listening Part 1: Tuning the Ear of Your Heart
Manage episode 355244272 series 3322274
In this episode Becky and Bryce explore what it means to tune the ear of your heart, to listen inside oneself. You'll hear the hosts discuss how there is a deep wisdom that becomes available to us when we listen within.
-The work of refining an inner ear is a life's work, but it is one of the best entryways into the fox, the soul or the true self.
-Inner listening work is imperative to growth, knowing ourselves deeply and to feeling more regulated, peaceful and calm in our lives.
-The inner wisdom that is accessed as we learn to listen within seems to maintain a simplicity and honesty to it, but it also holds transformational power.
-Inner listening informs behavior that is filled with meaning, purpose and integrity.
-We can learn to tune our inner ear more and more by giving ourselves permission to pause for brief moments.
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