Modern Dating: A Dating App Survival Guide

Flex Your Feelings Podcast

In this episode, we discuss modern dating and its impact on mental health. We explore the use of dating apps, the challenges of seeking external validation, and the importance of clear intentions. We also touch on the different experiences of dating apps in the heterosexual and LGBTQ+ communities, with a focus on Grindr. The conversation highlights the need for self-reflection and managing expectations when using dating apps. We emphasize the importance of being clear about intentions and moving off the app as quickly as possible to meet in person. We discuss the tier ranking system of moving from the app to Instagram to WhatsApp and eventually to a face-to-face meeting. We highlight the negative effects of prolonged messaging and building up a fantasy image of the person. We also touch on the importance of self-love and managing expectations while using dating apps.
Takeaways

• Modern-day dating is heavily influenced by the use of dating apps and technology.
• Seeking external validation through dating apps can be damaging to mental health.
• Clear intentions and honest communication are crucial when using dating apps.
• Different dating apps have different reputations and cater to different dating goals.
• Self-reflection and managing expectations are important for a healthier dating app experience. Be clear about your intentions when using dating apps.
• Move off the app as quickly as possible to meet in person.
• Avoid prolonged messaging and building up a fantasy image of the person.
• Practice self-love and manage expectations while using dating apps.