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Meredith Atwood (Swim, Bike, Mom) Gets Real About Nonsense
Manage episode 287093839 series 2892606
Вміст надано Sally Bulavko. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sally Bulavko або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Disclaimer: There are affiliate links included below. If you decide to make a purchase after clicking through a link, I will make a small commission and you will be supporting the show. Rock on. :)
Join me as I straight up fangirl Meredith Atwood. #NoChill
Meredith is a wife, mother, 4x Ironman Triathlete, triathlon coach, podcaster, motivational speaker, and author. She joined us to discuss her upcoming book, The Year of No Nonsense, available for pre-order now and on shelves December 17th.
Though I smile through the entire chat with Swim, Bike, Mom, we discuss some weighty topics from her deep-diving book:
TODAY'S TOPICS:
- A God of fear vs. love
- What is Nonsense?
- Self-help books as coping mechanisms
- Childhood trauma
- The names we choose
- Start with movement
- The need for hustle
- Positivity culture and the self-care industry
- Body positivity as an excuse for bad behavior
- EYES ON YOUR OWN PLATE!
- Burning the boats
- Being "On a Mission."
For more from Meredith Atwood:
SwimBikeMom.com
The Same 24 Hours Podcast
On Instagram
On Facebook
Find Meredith's books on Amazon.com:
The Year of No Nonsense
Triathlon for the Every Woman
Check out For King and Country's song, Burn the Ships on Youtube. It's so good!
For More Finding Finish Lines:
FindingFinishLines.com
On Facebook
On Instagram
Until next time, carry on, Woman of Valor.
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