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Ep. 59 Gabby from Goodbrand Fitness
Manage episode 377535446 series 3308524
Вміст надано Ashley Cau. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ashley Cau або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
On this episode I am joined by Gabby who is the owner of Goodbrand Fitness. She is a mom of two kids and a former school psychologist. In 2013 she moved from Colorado to White Rock, she found that fitness was the best way to connect with others in the community. When she became a mom in 2015, group classes allowed her to take care of herself and meet other moms. Fitness has always been a source of connection for her.
When the pandemic hit, she found herself feeling lonely and isolated again. She began meeting up with a few friends to work out together in the park. She would lead the bootcamp, and the group would encourage one another, and keep each other accountable. She realized there were so many other women in White Rock & South Surrey also searching for a new fitness routine. What started as a hobby, turned into a side-gig, and has bloomed into a full time business with her own studio space.
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Gabby | Fitness Trainer (@goodbrand.fitness) • Instagram photos and videos
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90 епізодів
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