5 Practical Ways to Get Past Feelings of Fear in the New Year

Feel Good Podcast with Kimberly Snyder

Вміст надано PodcastOne. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією PodcastOne або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

4M ago 34:59

MP3•Головна епізоду

Do you have feelings of fear that are holding you back? If yes, you won't want to miss this show!

I think for a lot of us, there are many different kinds of fears as we'll get into today. There may be the fear of failure, especially the pressure of, oh, it's the new year, time to lose weight, time to get all your goals accomplished, or whatever it is. There's not enoughness. Fear of I'm not really worthy or the habitual, normalized fear that has come in has been brought back from the past, back from 2023 and earlier.

This week I really wanted to focus on 5 Practical Ways To Get Past Feelings of Fear in the New Year so that you can shed this heavy, dense energy that holds us back in infinite ways in our life. We need to move away from these old tendencies that can really overshadow the light if we aren't aware. And so while we can feel good about setting goals and intentions and all of that, we want to make sure that we are clearing and have practical ways of dealing with fear as well.

EPISODE SPONSORS

Feel Good Detoxy:

USE LINK: https://shop.mysolluna.com/products/detoxy and code: boosthealth for 20% off

Feel Good Skincare System:

USE LINK: https://shop.mysolluna.com/products/feel-good-skincare-bundle and code: glowingskin for 30% off

Powered and Distributed by: PodcastOne

748 епізодів

#Society #PodcastOne #Kimberly Snyder #Fitness #Health and Well-Being #Podcasting Education