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189: Dr Louise Phillips – Low Carb Scripts

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Manage episode 414432249 series 3023206
Вміст надано Jackie Fletcher. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jackie Fletcher або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Dr Louise Phillips

Dr Louise Phillips MBBS (hons 1), FRACGP, Senior Lecturer UQ, Certified Medical Practitioner with the Nutrition Network.

Dr Louise Phillips is an Australian GP with a passion for medical education, doctors’ wellbeing, and metabolic health. She supervises GP registrars, instructs medical students as a Senior Lecturer with the University of Queensland and works as an External Clinical Teacher for the RACGP (coaching registrars in consultation skills and bedside manner). She is a Certified Medical Practitioner with the Nutrition Network.

Having worked as a GP for 20 years, she understands the challenging environment of primary care, with its vast curriculum, time constraints and burden of chronic disease. She aims to help her colleagues improve their life balance, by fine-tuning their time management, providing implementable stress reduction strategies, and teaching them about using low carbohydrate nutrition to improve the health of their patients and optimise their own well-being.

Whilst she loves to restore the health of patients, she is equally enthusiastic about helping colleagues thrive within flawed health systems. Having spent thousands of hours studying nutrition and metabolic disease, she is hoping to bring you the shortcut to practical knowledge for effective patient management.

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/189.

Dr Louise’s Top Tips

  1. You don’t have to be perfect.
  2. Know what you are eating before your meal time – plan ahead.
  3. If you have a doctor who is dismissive of low carb, you don’t have change your doctor. Find a practitioner to support your low carb journey and keep the doctor who knows your history.
  4. If your doctor doesn’t know about low carb send them to my website.

Resources Mentioned

Dr Peter Brukner

Dr Penny Figtree

Connect with Dr Louise Phillips on social media

LinkedIn: https://www.linkedin.com/in/louise-s-phillips/

Website Details:

https://lowcarbscripts.com

https://radiusmedical.com.au

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

If you have enjoyed listening to this episode – Leave us a review

By leaving us a review on your favourite podcast platform, you help us to be found by others.

Support Jackie

Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to: https://fabulouslyketo.thrivecart.com/support-the-podcast/ Or You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto

Connect with us on social media

https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

https://twitter.com/FabulouslyKeto

Facebook Group:

https://www.facebook.com/groups/FabulouslyKeto

Music by Bob Collum

Recommend a guest

We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.

https://fabulouslyketo.com/recommend-a-guest

We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

  continue reading

192 епізодів

Artwork
iconПоширити
 
Manage episode 414432249 series 3023206
Вміст надано Jackie Fletcher. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jackie Fletcher або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Dr Louise Phillips

Dr Louise Phillips MBBS (hons 1), FRACGP, Senior Lecturer UQ, Certified Medical Practitioner with the Nutrition Network.

Dr Louise Phillips is an Australian GP with a passion for medical education, doctors’ wellbeing, and metabolic health. She supervises GP registrars, instructs medical students as a Senior Lecturer with the University of Queensland and works as an External Clinical Teacher for the RACGP (coaching registrars in consultation skills and bedside manner). She is a Certified Medical Practitioner with the Nutrition Network.

Having worked as a GP for 20 years, she understands the challenging environment of primary care, with its vast curriculum, time constraints and burden of chronic disease. She aims to help her colleagues improve their life balance, by fine-tuning their time management, providing implementable stress reduction strategies, and teaching them about using low carbohydrate nutrition to improve the health of their patients and optimise their own well-being.

Whilst she loves to restore the health of patients, she is equally enthusiastic about helping colleagues thrive within flawed health systems. Having spent thousands of hours studying nutrition and metabolic disease, she is hoping to bring you the shortcut to practical knowledge for effective patient management.

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/189.

Dr Louise’s Top Tips

  1. You don’t have to be perfect.
  2. Know what you are eating before your meal time – plan ahead.
  3. If you have a doctor who is dismissive of low carb, you don’t have change your doctor. Find a practitioner to support your low carb journey and keep the doctor who knows your history.
  4. If your doctor doesn’t know about low carb send them to my website.

Resources Mentioned

Dr Peter Brukner

Dr Penny Figtree

Connect with Dr Louise Phillips on social media

LinkedIn: https://www.linkedin.com/in/louise-s-phillips/

Website Details:

https://lowcarbscripts.com

https://radiusmedical.com.au

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

If you have enjoyed listening to this episode – Leave us a review

By leaving us a review on your favourite podcast platform, you help us to be found by others.

Support Jackie

Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to: https://fabulouslyketo.thrivecart.com/support-the-podcast/ Or You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto

Connect with us on social media

https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

https://twitter.com/FabulouslyKeto

Facebook Group:

https://www.facebook.com/groups/FabulouslyKeto

Music by Bob Collum

Recommend a guest

We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.

https://fabulouslyketo.com/recommend-a-guest

We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

  continue reading

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