Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Вміст надано Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Ep. 1: Introduction to F Your Diet
Manage episode 195890508 series 1941434
Вміст надано Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Sharing why I have started this podcast and what it is all about. Welcome!
Find out more here: KimberlyWeiss.com/podcast
For a free guide to help you not worry so much about food and to stop passing on beauty and body expectations to the next generation head to kimberlyweiss.com/join
13 епізодів
Поширити
Manage episode 195890508 series 1941434
Вміст надано Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Sharing why I have started this podcast and what it is all about. Welcome!
Find out more here: KimberlyWeiss.com/podcast
For a free guide to help you not worry so much about food and to stop passing on beauty and body expectations to the next generation head to kimberlyweiss.com/join
13 епізодів
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Схожі до F Your Diet with Kimberly Weiss
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continue reading
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