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Переходьте в офлайн за допомогою програми Player FM !
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Manage episode 296805806 series 2921524
Вміст надано Exercise Science TLDR. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Exercise Science TLDR або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The age old thought that you either do cardio or you do strength training is debunked in this episode. Learn what this research paper has to say. --- Support this podcast: https://podcasters.spotify.com/pod/show/estldr/support
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Manage episode 296805806 series 2921524
Вміст надано Exercise Science TLDR. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Exercise Science TLDR або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The age old thought that you either do cardio or you do strength training is debunked in this episode. Learn what this research paper has to say. --- Support this podcast: https://podcasters.spotify.com/pod/show/estldr/support
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26 епізодів
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Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
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