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BONUS: My Raw & Real 2024 Recap - Month by Month Motherhood Moments
Manage episode 458313237 series 3620102
Вміст надано Siobhan Bingham. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Siobhan Bingham або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this bonus episode of the Everwell Mama Podcast, Siobhan takes a heartfelt look back at 2024, reflecting on the personal and professional milestones that shaped her year. From navigating early maternity leave and embracing a peaceful postpartum experience to discovering her calling in wellness coaching, this episode is an inspiring journey of growth and self-discovery. Siobhan shares the pivotal moments that led her to prioritize family, reevaluate her career path, and build a fulfilling coaching practice. Whether you’re a mom seeking balance or someone contemplating a big life change, this episode offers insights on aligning your life with your values, embracing change, and finding joy in the process.
In this episode, you’ll learn
- The power of reflecting on your personal growth and accomplishments.
- How to reframe moments of perceived failure into opportunities for self-compassion.
- The differences between two postpartum experiences and the lessons they bring.
- Why aligning your career with your values is crucial for happiness and fulfillment.
- The importance of self-care as a tool to be your best self for your family and career.
Noteworthy quotes from this episode
" I need to be able to be there for my family and not be so burnt out that I can't be the mom and the partner and the worker that I want to be."
"I learned to give myself a freaking break."
"I felt at peace in motherhood, which I don't think everyone can say."
Your Yearly Reflection
Let’s celebrate your wins together! DM me on Instagram @everwellcoaching or email me at siobhan@everwellcoaching.com to share your wins from this year. Whether big or small, they all matter! Let’s chat and cheer each other on as we look forward to the year ahead.
Connect with Siobhan
- Tired of being tired? Go from “Too Tired” to “Ready for Anything” with Siobhan’s 21 Energy Hacks
- Ready to reclaim your energy and wellness, Mama? DM Siobhan on Instagram for details about her coaching services.
- Instagram: @everwellcoaching
About Siobhan
Siobhan Bingham coaches working moms to boost their energy to show up better for their kids, their partner, their work, and themselves. Using her ALIGN framework, she provides personalized strategies to break free from exhaustion and create a daily rhythm that works with your life—not against it.
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