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Self-Compassion in Toxic Workplaces With Dr. Christine Gibson
Manage episode 415610677 series 3458435
The podcast's toxic workplace series wraps up today with Sarene's guest, Dr. Christine Gibson. Dr. Gibson is a Canada-based family physician, trauma therapist, author of The Modern Trauma Toolkit, and TikTok influencer under the handle @TikTokTraumaDoc. Dr. Gibson also runs a company that trains professionals to manage workplace trauma called Safer Spaces Training.
During our conversation, Dr. Gibson demonstrates some super-easy breathwork strategies to help people regulate their nervous systems.
Connect with Dr. Gibson:
TikTok (@TikTokTraumaDoc)
YouTube
Modern Trauma Toolkit Website
ChristineGibson.net
SaferSpacesTraining.com
Get my free download, "Discover Your Brand Voice in 3 Easy Steps"
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Please support the show by buying me a coffee!
You can also reach me through my professional website
You can also drop me a line at [email protected] or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast on Apple Podcasts!
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording
Розділи
1. Self-Compassion in Toxic Workplaces With Dr. Christine Gibson (00:00:00)
2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:08:15)
3. (Cont.) Self-Compassion in Toxic Workplaces With Dr. Christine Gibson (00:09:01)
81 епізодів
Manage episode 415610677 series 3458435
The podcast's toxic workplace series wraps up today with Sarene's guest, Dr. Christine Gibson. Dr. Gibson is a Canada-based family physician, trauma therapist, author of The Modern Trauma Toolkit, and TikTok influencer under the handle @TikTokTraumaDoc. Dr. Gibson also runs a company that trains professionals to manage workplace trauma called Safer Spaces Training.
During our conversation, Dr. Gibson demonstrates some super-easy breathwork strategies to help people regulate their nervous systems.
Connect with Dr. Gibson:
TikTok (@TikTokTraumaDoc)
YouTube
Modern Trauma Toolkit Website
ChristineGibson.net
SaferSpacesTraining.com
Get my free download, "Discover Your Brand Voice in 3 Easy Steps"
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Please support the show by buying me a coffee!
You can also reach me through my professional website
You can also drop me a line at [email protected] or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast on Apple Podcasts!
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording
Розділи
1. Self-Compassion in Toxic Workplaces With Dr. Christine Gibson (00:00:00)
2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:08:15)
3. (Cont.) Self-Compassion in Toxic Workplaces With Dr. Christine Gibson (00:09:01)
81 епізодів
Усі епізоди
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