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S4; Ep 10: Changing Cycles with Joanne Callan
Manage episode 405855701 series 3468147
Вміст надано Michelle Major. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michelle Major або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Michelle, is joined by Joanne Callan. Joanne is a Holistic Therapist and Well Being Coach and a Relax Kids Coach in 2020 Joanne founded Changing Cycles a Social Enterprise that is focused on “creating a world where the cyclical nature of women is understood, integrated and respected throughout our society.”
We chat about:
- The cyclical nature of the female body
- Social norms V's biological norms
- How our culture shapes how we view our body
- The healing nature of cycles
- Reducing shame & stigma
- The link between self-care and cycles
- The wellness world and patriarchy
You can contact Joanne on one of her social media platforms:
https://www.instagram.com/try.thealternative?igsh=bnNpdmdrYzM0c2Q4&utm_source=qr
https://www.instagram.com/try.thealternative?igsh=bnNpdmdrYzM0c2Q4&utm_source=qr
https://www.facebook.com/trythealternative
https://www.facebook.com/changingcyclescommunity
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If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.
Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.
Warmly,
Michelle xx
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