))
Episode 13 - How To Get Out Of A Funk
Manage episode 331433639 series 3323510
Вміст надано Sarah Michaels. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sarah Michaels або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey everyone, welcome to today's episode! I am so excited to share with you my personal journey on how I deal with feeling down or in need of shaking off the funk.
In this episode, I will be taking you through my process of lifting my mood and getting back on track when I am feeling low.
We all have those moments when life throws us curveballs and we can feel down in the dumps, but the good news is, there are things that we can do to help us snap out of it.
I will be sharing my own experiences and the strategies that I have found to be most effective in helping me get back on track.
This episode is perfect for anyone who wants to learn more about how to take control of their mood and improve their overall well-being.
Whether you're feeling down or just looking for some tips on how to maintain your positive energy, I hope you find this episode helpful and insightful.
Hope you enjoy!
Support the Show.
Follow Us Here:
Web: https://elatedyou.com.au
Instagram: @elated_you
Facebook: @elatedyou
Tiktok: @elated_you
37 епізодів
Поширити
