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Why Gut Health is Gaining Attention?
Manage episode 360065041 series 3464054
Вміст надано Ecoton. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ecoton або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This episode is also available as blog post : https://ecoton.org/blog/health/parasitic-infections/why-gut-health-is-drawing-attention/
The gut, also known as the gastrointestinal tract, plays a crucial role in our overall health and well-being. It is responsible for digesting food, absorbing nutrients, and eliminating waste from the body. However, the gut is also home to a complex ecosystem of microorganisms, including bacteria, viruses, and fungi, that collectively make up the gut microbiome.
Research has shown that there is a strong connection between the gut and the brain. The gut microbiome produces neurotransmitters that can affect mood and behavior. An imbalanced gut microbiome has been linked to a range of mental health issues, including anxiety and depression. Regular gut cleaning can help maintain a healthy gut microbiome, which in turn can support better mental health.
Check out the episode for more details.
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