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59. Why Every Athlete Should Be Drinking Tart Cherry Juice
Manage episode 426568630 series 3583508
Вміст надано Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, Reilly Beatty MS, RD, CSSD, and Jenna Fisher RD. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Reilly Beatty MS, RD, CSSD and Jenna Fisher RD, Reilly Beatty MS, RD, CSSD, and Jenna Fisher RD або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Reilly and Jenna explore the benefits of tart cherry, revealing how it can enhance both athletic performance and everyday wellness. They discuss its versatility, from juices to supplements, and highlight its ability to aid muscle recovery, reduce inflammation, and improve sleep. Whether you're an athlete or simply seeking better health, tart cherry offers a natural solution worth incorporating into your routine. Tune in for practical tips on how to integrate tart cherry into your daily life and unlock its full potential.
To listen to our episode on collagen
Read our tart cherry blogs for even more info and find out what tart cherry product is right for you
Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition
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