Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Вміст надано Dr Christie Smirl. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr Christie Smirl або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
))
Lungs and Longevity - A multidiscipline discussion with Dr. Christie Smirl and Craig William LAC
Manage episode 256458538 series 2350860
Вміст надано Dr Christie Smirl. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr Christie Smirl або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Lungs and Longevity - A multidiscipline discussion with Dr. Christie Smirl and Craig William LAC
Topic: Lung health, Immunity, Longevity, Food as Medicine
Subtopics: Zinc, Vitamin D3, Rasayana herbs, Pranayama
Links discussed
1. YOUTUBE VIDEO FULL DISCUSSION: https://youtu.be/_DpzEViHeIg
2. Pranayama Breath Practices
** Kapalbhati breathing exercise: https://youtu.be/Bz1SMXmM5KU
** Dirgha pranayama: https://youtu.be/ZwOv8_gr0kY
** Alternate nostril breathing: https://youtu.be/OvBNFYwLdlY
** 1 hour class on breath technology: https://youtu.be/OINvt9ap5XE
3. Garlic poultice
https://nofussnatural.com/garlic-poultice/?fbclid=IwAR3se9szEht-kudsgf82wDykkpqD2CNfjHSkq91copUZCCOYb6CYo9q04Bc
4. Onion poultice for deep seated coughs
https://planetherbs.com/blogs/michaels-blogs/onion-poultice-for-deep-seated-coughs/?fbclid=IwAR1fJ01-KzVGcrHJspe1wDaKJatnjdRCCaSIUvsiGp_jLBFrwFa7rRzdIgg
Dr. Christie Smirl is a Doctorate of Ayurveda (AUCM), Master of Science, Nurse Practitioner, professor and author. Contact/connect at HealthierVibrations.com
Craig Williams has a Master's Degree in Oriental Medicine and is a Licensed Acupuncturist, a certified Ayurveda Practitioner, Certified East/West Herbalist - member American Herbalist Guild, a Certified Health Coach, Holistic and Fitness Nutritionist Trained in Ayurveda. Contact/connect at AyurvedaAustin.com
21 епізодів
Поширити
Manage episode 256458538 series 2350860
Вміст надано Dr Christie Smirl. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr Christie Smirl або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Lungs and Longevity - A multidiscipline discussion with Dr. Christie Smirl and Craig William LAC
Topic: Lung health, Immunity, Longevity, Food as Medicine
Subtopics: Zinc, Vitamin D3, Rasayana herbs, Pranayama
Links discussed
1. YOUTUBE VIDEO FULL DISCUSSION: https://youtu.be/_DpzEViHeIg
2. Pranayama Breath Practices
** Kapalbhati breathing exercise: https://youtu.be/Bz1SMXmM5KU
** Dirgha pranayama: https://youtu.be/ZwOv8_gr0kY
** Alternate nostril breathing: https://youtu.be/OvBNFYwLdlY
** 1 hour class on breath technology: https://youtu.be/OINvt9ap5XE
3. Garlic poultice
https://nofussnatural.com/garlic-poultice/?fbclid=IwAR3se9szEht-kudsgf82wDykkpqD2CNfjHSkq91copUZCCOYb6CYo9q04Bc
4. Onion poultice for deep seated coughs
https://planetherbs.com/blogs/michaels-blogs/onion-poultice-for-deep-seated-coughs/?fbclid=IwAR1fJ01-KzVGcrHJspe1wDaKJatnjdRCCaSIUvsiGp_jLBFrwFa7rRzdIgg
Dr. Christie Smirl is a Doctorate of Ayurveda (AUCM), Master of Science, Nurse Practitioner, professor and author. Contact/connect at HealthierVibrations.com
Craig Williams has a Master's Degree in Oriental Medicine and is a Licensed Acupuncturist, a certified Ayurveda Practitioner, Certified East/West Herbalist - member American Herbalist Guild, a Certified Health Coach, Holistic and Fitness Nutritionist Trained in Ayurveda. Contact/connect at AyurvedaAustin.com
21 епізодів
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Схожі до Dr. Christie Smirl Healthier Vibrations
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
