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#43 - My Morning Routine & How to Design Yours
Manage episode 441473801 series 2980033
Вміст надано Don't Settle Squad and Mark McCourt. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Don't Settle Squad and Mark McCourt або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This episode covers:
- My effective morning routine after many iterations
- How to design your own
- 3 Ways I Can Help You:
- Physical Freedom Program
- My 1:1 coaching program on how to overcome chronic pain & injury, and reach your athletic potential
- I have worked with 100s of clients, across 37 different sports/activities, over 3 separate continents. Covering injuries to all joints in the human body.
- If you want to join those not settling for their movement limitations, DM me on IG or email me at [email protected]
- Mental Freedom Course
- My self-awareness course that teaches you how to stop looping & suffering, and gives you practical tools to skillfully navigate your own mind
- Lifestyle Design University
- From just €49, you can have the blueprint to design the life true to yourself. Now you will avoid the biggest regret of humanity in the process: "not living a life true to myself, living the life others expected of me"
- Physical Freedom Program
Follow/Contact me on:
Don’t Settle,
Live True to Yourself
Live True to Yourself
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