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#40 - How to Express Yourself Authentically
Manage episode 437582976 series 2980033
Вміст надано Don't Settle Squad and Mark McCourt. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Don't Settle Squad and Mark McCourt або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This episode covers:
- How to understand what you value in life & who you want to be
- Steps to start living from value over fear to express your authentic self
Humans are a social species. We are hardwired to fit in, not to be our authentic selves. Living from fear is something we all struggle with. Deep down, we know we live behind a mask a lot of the time. And its no surprise that the biggest recorded regret of humanity is “I wish I lived a life true to myself, not the life others expected of me”. In this episode, I cover a 3 step process to help you start living from value over fear, and express your authentic self.
- 3 Ways I Can Help You:
- Physical Freedom Program
- My 1:1 coaching program on how to overcome chronic pain & injury, and reach your athletic potential
- I have worked with 100s of clients, across 37 different sports/activities, over 3 separate continents. Covering injuries to all joints in the human body
- Mental Freedom Course
- My self-awareness course that teaches you how to stop looping & suffering, and skillfully navigate your own mind
- Lifestyle Design University
- From must €49, you can have the blueprint to avoid the biggest regret of humanity, by designing the life true to yourself.
- Physical Freedom Program
Follow/Contact me on:
Don’t Settle,
Live True to Yourself
Live True to Yourself
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