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#31 - Managing Chronic Pain in Work
Manage episode 415207374 series 2980033
Вміст надано Don't Settle Squad and Mark McCourt. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Don't Settle Squad and Mark McCourt або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This episode covers:
- The reason why you suffer from chronic tightness & pain at work
- The strategy & tactics you can use to manage this going forward
If you suffer from chronic pain, you know the fear & frustration of trying to deal with it in work. Worrying that you won’t last through a long meeting. Getting annoyed at your desk as you can’t concentrate on your job. Trying to appear normal but the tightness & pain is doing your head in. An ergonomic chair or a standing desk isn’t the answer, its’ only treating the symptoms, not the root cause. In this episode I will show you the real reason why this happens, and how to finally manage it so you can thrive in work.
Client Example:
Client Example:
- 3 Ways I Can Help You:
- Physical Freedom Program
- Overcome chronic pain & injury. Reach your athletic potential
- Mental Freedom Course
- Stop looping & suffering. Skillfully navigate your own mind.
- Lifestyle Design University
- Avoid the biggest regret of humanity. Design the life true to yourself
- Physical Freedom Program
Follow/Contact me on:
Don’t Settle,
Live True to Yourself
Live True to Yourself
60 епізодів
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