Pod Rewind: How To Make Your Weight Loss Unstoppable

Don't Lie To Your Life Coach

In Episode 104 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is back with a juicy episode all about lasting weight loss. I mean, imagine it. You never worrying about weight loss again! Yep, that thang is way possible. Listeners will learn how on any given day, 45% of the world's population is on a diet--and how to never be on one again. Why 95% of people who lose large amounts of weight gain it back within 2-3 years. How 'bout we don't accept those stats ever again! Coach Kim is talking to you about why it's so important to kick "change kryptonite" to the curb to improve your life. Also, how massive action, or not giving up on what you want until you get it, is what you're really after. Finally, you'll learn about how your brain is a golden retriever that needs the right commands. Bottom line is having someone, like a coach, to get you there sooner is a lifechanger.
Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
More on Ep. 70: How To Be Happy Now Damnit Pt. 1: https://youtu.be/fkgXFNFeE1k?si=B4G3lnu30balf3kd
More on The Parrot App: https://apps.apple.com/dz/app/parrot-recorder-and-looper/id1527210110
More on Crystal Deodorant Stick: https://a.co/d/guR9IIq