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Replay: How To Be A Better Communicator
Manage episode 508425770 series 3600606
Вміст надано Life Coach Layla. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Life Coach Layla або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Summary
In this episode replay of the Do Life podcast, Layla Dawn explores the complexities of communication, emphasizing that it's not just about words but also about intention, emotional awareness, and perception. She discusses common pitfalls in communication, such as misinterpretation and emotional filters, and offers practical tips for improving communication skills, including the importance of asking clarifying questions and understanding different communication styles. The episode highlights how effective communication can enhance relationships and reduce conflict.
Takeaways
Communication is more than just words; it's about intention.
Most people believe they are good communicators, but miscommunication is common.
Effective communication is tied to emotional intelligence.
Clarifying questions can prevent misunderstandings.
Miscommunication often stems from emotional interpretation and assumptions.
Understanding different communication styles can improve interactions.
Emotional filters can distort how we interpret messages.
Being clear and concise in communication is essential.
Communication issues often stem from childhood experiences.
Asking clarifying questions builds clarity and avoids conflict.
Chapters
00:00 The Essence of Communication
03:12 Understanding Miscommunication
05:57 The Role of Emotional Intelligence
09:58 Cognitive Distortions in Communication
13:58 Clarifying Misunderstandings
18:47 Types of Communication
22:14 Nonverbal Communication and Its Impact
26:11 Energetics and Intuition in Conversations
30:39 Understanding Communication Styles
38:11 The Impact of Miscommunication
47:37 Clarifying Conversations for Better Understanding
54:35 Improving Communication Skills
01:01:51 Healing Communication Issues from Childhood
https://youtu.be/yhAMLsgnfmA
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60 епізодів
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