Divine Design Wellness - Healthy Habits, Self Care Tips, Morning Routines, Natural Energy Boost, Biblical Encouragement
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32/ Start Building Healthy Habits By First Understanding Your Core Needs
Manage episode 417037453 series 3516631
Hey, Mamas!
In this episode of Divine Design Wellness, we are diving into the core needs of maintaining a healthy lifestyle. If you needed a reminder to prioritize health pillars like proper sleep, stress management, hydration, good nutrition, and more, listen in! Also, I will be touching on often overlooked elements such as the dangers of toxicity in our everyday items, and the critical role of social connection in life.
💕Caroline
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