Ditching Depression With Purpose ~ Mental Health Coach, Anxiety Coping Skills, Life Purpose, How To Overcome Depression
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92 | From Fleeting Happiness to Lasting Purpose — A Guide to Meaningful Living
Manage episode 516347014 series 3556861
In this episode Melanie Bourbeau explores why pursuing happiness alone leaves us unfulfilled and offers practical steps to build a meaningful life: increasing belonging, discovering purpose, telling your story positively, and connecting with something bigger than yourself.
She shares examples, mental-health benefits, and invites listeners to join a free 90-day community challenge for transformation.
Resources:
Community - https://skool.com/peacepurposeprofit
Save Club - https://www.SaveClubSplash.com/MelBeau/page16
Grow Food Inside - https://www.towergarden.com/#lets_grow
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