))
Episode 84. Meet the Burnout Family: That Toxic Crew Draining Your Life
Manage episode 449061327 series 3465467
Вміст надано Beth Heilman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Beth Heilman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
As Thanksgiving rolls around, everyone’s focusing on family. But today, we’re calling out a different kind of “family” — the Burnout Family. You know them all too well: Stress, Overwhelm, Perfectionism, Self-Doubt, and yes, Procrastination. These toxic relatives creep into your life, pull up a chair, hog your time, and drain. your energy.
In this episode, we’re naming names and shedding light on each of these sneaky saboteurs. More importantly, we’ll ask the tough question: who really deserves a seat at your table, and who needs to be shown the door?
It’s time to take back your power, set boundaries, and make a conscious choice about who gets to be part of your life story. By the end of this episode, you’ll have the clarity and courage to create a “guest list” for your life — and leave the Burnout gang behind.
HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!
- Website: https://www.bethheilmancoaching.com
- Instagram: https://www.instagram.com/bethheilmancoaching
- Facebook: https://www.facebook.com/beth.s.heilman
- Private Facebook Group: Support for Burned Out, Stressed Out and Overwhelmed Dental Professionals https://www.facebook.com/groups/169470271806112
- YouTube: https://www.youtube.com/@bethheilman3495
- Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/
94 епізодів
Поширити
