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Вміст надано Aubrey Bahr | Subconscious & Trauma Healing Coach, Aubrey Bahr | Subconscious, and Trauma Healing Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Aubrey Bahr | Subconscious & Trauma Healing Coach, Aubrey Bahr | Subconscious, and Trauma Healing Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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117. Discerning Your Thoughts as a Highly Sensitive Person

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Вміст надано Aubrey Bahr | Subconscious & Trauma Healing Coach, Aubrey Bahr | Subconscious, and Trauma Healing Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Aubrey Bahr | Subconscious & Trauma Healing Coach, Aubrey Bahr | Subconscious, and Trauma Healing Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Welcome to a new episode of Deep Healing for Creative Entrepreneurs hosted by Aubrey. The topic in focus is the elusive subconscious mind and the powerful role it plays in our thought processes. Drawing from a question raised in our active Facebook group – how to discern between personal thoughts and emotions from those of the collective – we dive deep into understanding the mechanics of our subconscious mind.

As empathic or highly sensitive individuals, we often feel and experience the emotions and energies of others. Learning how to use this empathetic ability to our advantage forms the crux of our discussion. Deciphering what we feel as ours and what belongs to the larger group consciousness leads us to a profound realization – the only feelings and thoughts that matter are those that align with the person you are today and the direction you intend to head.

Did you know your subconscious mind is responsible for almost 95% of your thoughts each day? And naturally, it leans towards the negative as a survival mechanism. We discuss actionable steps and energy work required to cope with this heavy influence, transforming it into a powerful ally. Shift your focus from the negative by identifying and separating the energies that weigh you down. The result? A paradigm shift that enables you to march confidently towards your intended goals.

Filled with numerous tools, tips and practical exercises, this episode aims to help you achieve a fulfilling, joyful life steeped in self-awareness and growth. So tune in and learn how to disarm your negative subconscious mind, assert your true self and march proudly in the direction of your goals. And if you are seeking deeper work and support, consider joining our women membership – We Are Magnetic Women here.

Enjoy the episode!

  continue reading

135 епізодів

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iconПоширити
 
Manage episode 400081407 series 3426161
Вміст надано Aubrey Bahr | Subconscious & Trauma Healing Coach, Aubrey Bahr | Subconscious, and Trauma Healing Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Aubrey Bahr | Subconscious & Trauma Healing Coach, Aubrey Bahr | Subconscious, and Trauma Healing Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Welcome to a new episode of Deep Healing for Creative Entrepreneurs hosted by Aubrey. The topic in focus is the elusive subconscious mind and the powerful role it plays in our thought processes. Drawing from a question raised in our active Facebook group – how to discern between personal thoughts and emotions from those of the collective – we dive deep into understanding the mechanics of our subconscious mind.

As empathic or highly sensitive individuals, we often feel and experience the emotions and energies of others. Learning how to use this empathetic ability to our advantage forms the crux of our discussion. Deciphering what we feel as ours and what belongs to the larger group consciousness leads us to a profound realization – the only feelings and thoughts that matter are those that align with the person you are today and the direction you intend to head.

Did you know your subconscious mind is responsible for almost 95% of your thoughts each day? And naturally, it leans towards the negative as a survival mechanism. We discuss actionable steps and energy work required to cope with this heavy influence, transforming it into a powerful ally. Shift your focus from the negative by identifying and separating the energies that weigh you down. The result? A paradigm shift that enables you to march confidently towards your intended goals.

Filled with numerous tools, tips and practical exercises, this episode aims to help you achieve a fulfilling, joyful life steeped in self-awareness and growth. So tune in and learn how to disarm your negative subconscious mind, assert your true self and march proudly in the direction of your goals. And if you are seeking deeper work and support, consider joining our women membership – We Are Magnetic Women here.

Enjoy the episode!

  continue reading

135 епізодів

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