Navigating Relationships & Sexual Development with Heather Hillenbrand

Decoding Health

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In this episode, we dive into the intricacies of relationships and sexual development with Heather Hillenbrand, a specialist in the field. Heather shares her journey into this work, emphasizing communication as key to intimacy. We discuss the challenges of maintaining focus on relationships amid life's distractions, explore strategies to navigate expectations, and prevent resentment. Addressing the impact of pornography and societal norms on sexual development, Heather advocates for comprehensive sexual education to equip the current generation. Emphasizing individual responsibility in sexual growth, we conclude with a call to courageously engage in conversations about sex and relationships, offering resources for continued personal growth in fostering fulfilling connections.
Heather Hillenbrand is a licensed marriage and family therapist specializing in sex and relationship therapy. As a sex therapist, she supports individuals and couples with increasing eroticism, orgasm, consensual and ethical non-monogamy, sexual trauma, BDSM, and kink. As a sex educator, Heather is an Author and Speaker. Her books; A Girl's Magic and A Boy's Magic support parents with communication about sexuality and developing bodies.

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