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8: Interview w/ Master Fitness Trainer Viveca Williams: Pt. 3
Manage episode 240970968 series 2306444
We conclude an awesome podcast with Viveca Williams in this episode. Truly had a blast making this Podcast! Topics covered:
- Finding a good personal trainer - what qualifications they possess, what is their level of education on the subject matter (both in and out of the gym), and are they leading by example.
- What exactly is a PERSONAL TRAINER-How is the exercise program set up, what adjustments have been and are being made, and what to watch out for to ensure you are getting the training YOU need.
- Instafamous vs reality
To reach Viveca see the below information
EMAIL: vivecawilliams22@yahoo.com
Instagram: body_by_v
BLOG: Muscle can be...Muscle is -> https://mcbmiblog.wordpress.com
13 епізодів
Manage episode 240970968 series 2306444
We conclude an awesome podcast with Viveca Williams in this episode. Truly had a blast making this Podcast! Topics covered:
- Finding a good personal trainer - what qualifications they possess, what is their level of education on the subject matter (both in and out of the gym), and are they leading by example.
- What exactly is a PERSONAL TRAINER-How is the exercise program set up, what adjustments have been and are being made, and what to watch out for to ensure you are getting the training YOU need.
- Instafamous vs reality
To reach Viveca see the below information
EMAIL: vivecawilliams22@yahoo.com
Instagram: body_by_v
BLOG: Muscle can be...Muscle is -> https://mcbmiblog.wordpress.com
13 епізодів
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