173. Struggle to follow this sanskrit word - Niyamas?
Manage episode 332276231 series 3296615
Have you tried being disciplined but for some reason that did not work out? Tried to be disciplined about waking up early or going for your workout or saving money?
A word in YogaSutra written by Patanjali talks about discipline and that is your word of the week in today's Daily mental fit bit.
366 епізодів