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Вміст надано Scott Smith and Scott Smith - Motivation. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Scott Smith and Scott Smith - Motivation або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Why Getting Out of Your Comfort Zone Is Wrong

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Manage episode 501121496 series 79138
Вміст надано Scott Smith and Scott Smith - Motivation. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Scott Smith and Scott Smith - Motivation або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Daily Boost Podcast Show Notes

Why Getting Out of Your Comfort Zone Is Wrong

August 19, 2025 | Episode 5162

Host: Scott Smith

Episode Description

How many times have you been told to "get out of your comfort zone"? Scott challenges that conventional wisdom with a fresh perspective that'll change how you think about growth. Using his recent motorcycle adventure through Tennessee and North Carolina mountains as a backdrop, he reveals why expanding your comfort zone beats jumping out of it completely. You'll discover the bubble framework that makes personal growth feel natural instead of terrifying. This episode will shift your approach to challenges forever.

Featured Story

Scott shares his adrenaline-fueled motorcycle journey through the twisty mountain roads of Tennessee and North Carolina. Riding on the edge for seven hours a day with the constant awareness that one wrong move could be fatal, he and his crew lived by one rule: "ride your own ride." This white-knuckle adventure becomes the perfect metaphor for how to approach your comfort zone – push the limits without breaking the bubble.

Important Points

Your comfort zone is like a soap bubble that can expand without breaking, and staying inside while stretching it is more effective than jumping out completely.

Small, consistent steps at the edge of your comfort zone create bigger changes over time than massive leaps that might overwhelm you.

Balance between challenge and comfort has restorative value, helping you maintain momentum without burning out.

Memorable Quotes

"Almost everything you know right now happened because you got out of your comfort zone."

"Ride your own ride – don't get pulled out of your comfort zone just to keep up with somebody else."

"Go out on the edge as far as you can, staying within your bubble, but don't leave that bubble."

Scott's Three-Step Approach

Identify one small area where you can stretch just beyond your current comfort level without completely leaving your zone.

Practice the "bubble expansion" mindset by taking small, consistent actions that challenge you while maintaining your sense of safety.

Remember to alternate between challenge and comfort, giving yourself recovery time to maintain balance and avoid overwhelm.

Connect With Me

Search for The Daily Boost on Apple Podcasts and Spotify.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube https://youtube.com/dailyboostpodcast

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1662 епізодів

Artwork
iconПоширити
 
Manage episode 501121496 series 79138
Вміст надано Scott Smith and Scott Smith - Motivation. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Scott Smith and Scott Smith - Motivation або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Daily Boost Podcast Show Notes

Why Getting Out of Your Comfort Zone Is Wrong

August 19, 2025 | Episode 5162

Host: Scott Smith

Episode Description

How many times have you been told to "get out of your comfort zone"? Scott challenges that conventional wisdom with a fresh perspective that'll change how you think about growth. Using his recent motorcycle adventure through Tennessee and North Carolina mountains as a backdrop, he reveals why expanding your comfort zone beats jumping out of it completely. You'll discover the bubble framework that makes personal growth feel natural instead of terrifying. This episode will shift your approach to challenges forever.

Featured Story

Scott shares his adrenaline-fueled motorcycle journey through the twisty mountain roads of Tennessee and North Carolina. Riding on the edge for seven hours a day with the constant awareness that one wrong move could be fatal, he and his crew lived by one rule: "ride your own ride." This white-knuckle adventure becomes the perfect metaphor for how to approach your comfort zone – push the limits without breaking the bubble.

Important Points

Your comfort zone is like a soap bubble that can expand without breaking, and staying inside while stretching it is more effective than jumping out completely.

Small, consistent steps at the edge of your comfort zone create bigger changes over time than massive leaps that might overwhelm you.

Balance between challenge and comfort has restorative value, helping you maintain momentum without burning out.

Memorable Quotes

"Almost everything you know right now happened because you got out of your comfort zone."

"Ride your own ride – don't get pulled out of your comfort zone just to keep up with somebody else."

"Go out on the edge as far as you can, staying within your bubble, but don't leave that bubble."

Scott's Three-Step Approach

Identify one small area where you can stretch just beyond your current comfort level without completely leaving your zone.

Practice the "bubble expansion" mindset by taking small, consistent actions that challenge you while maintaining your sense of safety.

Remember to alternate between challenge and comfort, giving yourself recovery time to maintain balance and avoid overwhelm.

Connect With Me

Search for The Daily Boost on Apple Podcasts and Spotify.

Email: [email protected]

Main Website: https://motivationtomove.com

YouTube https://youtube.com/dailyboostpodcast

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1662 епізодів

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