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"Beauty and the Beast"
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Manage episode 400808807 series 3552665
Вміст надано Daniel Dillinger. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Daniel Dillinger або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this heartfelt episode of we delve into the personal journey of one courageous listener, Patricia, who bravely opened up about her struggles with low self-esteem. At 37 years old, Patricia found herself wrestling with persistent feelings of inadequacy and self-doubt, particularly regarding her body image.
Join us as we explore Patricia's story and the universal challenges she faces in a world inundated with unrealistic beauty standards. Through her candid sharing, Patricia sheds light on the inner turmoil that many individuals silently battle, highlighting the importance of fostering a culture of self-acceptance and compassion.
Throughout the episode, our host engages in a heartfelt dialogue with Patricia, offering empathy, support, and practical advice for navigating the journey towards self-love. Together, they explore strategies for challenging negative self-talk, cultivating a positive self-image, and fostering resilience in the face of societal pressures.
11 епізодів
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