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How to parent yourself first and break unhealthy cycles with Bryana Kappadakunnel
Manage episode 463386972 series 2898713
This episode explores the profound impact of childhood experiences on parenting styles, emphasizing the importance of self-reflection and emotional healing. Brianna shares insights on building connections with children through understanding and compassion while setting healthy boundaries.
• Understanding how childhood wounds manifest in parenting
• Importance of self-reflection for emotional health
• The role of connection in nurturing healthy relationships
• Practical strategies for engaging with emotions
• Defining and communicating boundaries effectively
• Navigating partner dynamics in the parenting journey
• The need for compassion and curiosity in parenting conversations
Purchase Bryana's new book, Parent Yourself First:
In Canada or the US
Follow Bryana on Instagram (@consciousmommy)
Visit her website to learn more from her:
https://www.consciousmommy.com/
Want to join Curious Neuron's Reflective Parent?
If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, book a call with me below:
https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching
Join our FREE newsletter:
https://tremendous-hustler-7333.kit.com/98c4675301
FREE WORKBOOK: Why do I feel triggered by my child's emotions and behaviours?
https://tremendous-hustler-7333.kit.com/f9fd208c09
FREE ACTIVITY FOR KIDS: Help! My emotions are confusing to me!
https://tremendous-hustler-7333.kit.com/c6701d059a
Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com and I will send you our most popular guide called Meltdown Mountain.
Join me on Instagram:
https://www.instagram.com/curious_neuron/
Join our Facebook group called Reflective Parenting:
https://www.facebook.com/group...
Розділи
1. Parent Yourself First (00:00:00)
2. Building Better Parenting Relationships (00:13:23)
3. Nurturing Connection for Healthy Relationships (00:21:23)
4. Parenting Without Perfection, Embracing Healing (00:32:16)
5. Fostering Compassionate Parenting Partnerships (00:37:07)
6. Global Parenting Community Connection (00:42:54)
211 епізодів
Manage episode 463386972 series 2898713
This episode explores the profound impact of childhood experiences on parenting styles, emphasizing the importance of self-reflection and emotional healing. Brianna shares insights on building connections with children through understanding and compassion while setting healthy boundaries.
• Understanding how childhood wounds manifest in parenting
• Importance of self-reflection for emotional health
• The role of connection in nurturing healthy relationships
• Practical strategies for engaging with emotions
• Defining and communicating boundaries effectively
• Navigating partner dynamics in the parenting journey
• The need for compassion and curiosity in parenting conversations
Purchase Bryana's new book, Parent Yourself First:
In Canada or the US
Follow Bryana on Instagram (@consciousmommy)
Visit her website to learn more from her:
https://www.consciousmommy.com/
Want to join Curious Neuron's Reflective Parent?
If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, book a call with me below:
https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching
Join our FREE newsletter:
https://tremendous-hustler-7333.kit.com/98c4675301
FREE WORKBOOK: Why do I feel triggered by my child's emotions and behaviours?
https://tremendous-hustler-7333.kit.com/f9fd208c09
FREE ACTIVITY FOR KIDS: Help! My emotions are confusing to me!
https://tremendous-hustler-7333.kit.com/c6701d059a
Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com and I will send you our most popular guide called Meltdown Mountain.
Join me on Instagram:
https://www.instagram.com/curious_neuron/
Join our Facebook group called Reflective Parenting:
https://www.facebook.com/group...
Розділи
1. Parent Yourself First (00:00:00)
2. Building Better Parenting Relationships (00:13:23)
3. Nurturing Connection for Healthy Relationships (00:21:23)
4. Parenting Without Perfection, Embracing Healing (00:32:16)
5. Fostering Compassionate Parenting Partnerships (00:37:07)
6. Global Parenting Community Connection (00:42:54)
211 епізодів
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