))
Dark Period of HSPs & INFJs
Manage episode 440749374 series 3521891
Вміст надано Gosia Poraj. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Gosia Poraj або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The dark season is starting in the Northern Hemisphere and many of HSPs and INFJs will feel like sleeping down to their darker days as well.
Although many enjoy the warm sweaters and falling leaves the challenge is that it might just threaten their ego and it's agenda to perform, serve, support, and fulfil all their obligations.
Just last week, I was talking about low energy, which also relates today's topic. In my newest, I talk about how letting yourself honour this time of darkness and descent to your inner world of emotions is critical to both your mental and physical health.
👉Get the "Calm & Confident. The Ultimate Stress Resolution Toolkit for Highly Sensitive People." to learn about the hidden causes of stress, pressure, overwhelm, and exhaustion and how you can heal these patterns: https://gosiaporaj.com/newsletter
40 епізодів
Поширити
