172 The GREAT Strategy for Lifelong Growth with Madelaine Weiss
Manage episode 452380134 series 2813470
What if you could unlock the secrets to mastering your mind and living a more balanced life? Join us as I welcome my guest Madelaine Weiss, a Harvard-trained Licensed Psychotherapist and Mindset Expert, with an MBA and Board-Certification in Executive, Career, and Life Coaching, who shares not only her professional wisdom but also heartwarming personal stories.
As the bestselling author of “Getting to G.R.E.A.T. 5-Step Strategy for Work and Life,” a coauthor in the “Handbook of Stressful Transitions Across the Lifespan,” Madelaine recently released her personal development book for kids, “What’s Your Story?” The book aims to help young people build lives of resilience, performance, and overall well-being, making it a thoughtful gift for families. By incorporating the hero's journey and other engaging exercises, the workbook encourages children to explore their own narratives and develop a strong sense of self-awareness.
One of the core topics discussed in this episode is the GREAT strategy, a transformative five-step approach to personal growth. Grounding, Recognition, Exploring, Action, and Taming (T) are the pillars of this strategy, which helps individuals transition from psychotherapy to coaching.
Madelaine highlights the importance of grounding in belief and creating a supportive space for clients, enabling them to overcome personal obstacles and foster change. The discussion on action emphasizes the Goldilocks principle, encouraging listeners to take steps that are neither too daunting nor too insignificant, but just right to spur motivation and creativity.
Where to find Madelaine
Website: https://madelaineweiss.com/
Find "What's Your Story: Building your best adventures in School and Life
Here
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Hello from your host, Carol Clegg – your mindset and accountability coach for women coaches, entrepreneurs and small teams!
As a coach or heart led entrepreneur, you know all the right tools and strategies to support your clients—but when it comes to applying them to yourself, it’s easy to get stuck. You might find it hard to prioritize self-care, stay motivated, or maintain a positive mindset, especially when juggling the demands of your business. That’s where I come in.
I love helping women reconnect with their own practices. Together, we’ll explore what’s getting in the way, reignite your motivation, and put the right tools in place to support your well-being.
If you're ready to start prioritizing your own mindset and motivation, take my complimentary “Insights into You” (aka Saboteur discovery assessment” and follow up with a free coaching session to explore your results. Take your assessment here, or visit carolclegg.com for more details.
BOOK your ✅ 30-minute complimentary exploration call HERE
Let’s connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners
...Розділи
1. Mastering the Mind and Personal Development (00:00:00)
2. Unconscious Mind (00:06:20)
3. Embracing Emotions for Mental Health (00:11:43)
4. Taking Action for Personal Growth (00:18:09)
5. Connecting and Celebrating Growth Opportunities (00:30:50)
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