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Weekly episodes where we talk about health and strategies to live optimally healthy.

Alisha Carlson, certified nutrition and fitness coach with over a decade of experience in the industry breaks down the non diet approach to nutrition and fitness. As a former disordered eater who struggled with orthorexic tendencies she's learned it really doesn't matter what your weight, shape, or size is if you don't do the proper mindset coaching. She is now on a mission to help other women create freedom and confidence in their lives so they can reach for the dreams tucked in their heart ...

Lifestyle Coaching 101 is all about learning the basic principles of personal development. It's how we build a better lifestyle.

We talk about the journey to being your most authentic self and discovering what really makes us happy and successful. Join us.

Aqui vais ouvir tudo o que precisas sobre treino. Também vou dar uns palpites sobre alimentação mas não sou nutricionista, é tudo baseado nos meus 20 anos de experiência. Fica atento a todos os episódios e se quiseres que fale de algum tema que te interesse, envia-me msg ou email 🙂 Até já 🤘

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Host Liz Nierzwicki brings forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and other life coaching experts to give you the most practical ways to improve your life. Support this podcast: https://anchor.fm/figurefit/support

Coach Aiet De la Torre hosts this fortnightly podcast that's a great jumpstart/ starting point for parents with kids who wants to know more about finance management and securing a happy lifestyle and who wants to learn more about finance and lifestyle. It's equally ideal for parents who's taking their first foray into managing money as it is for those who has the basics down, since it takes simple topics like investments vs savings, succession planning, and lifestyle talks.

Hey Mama! Welcome to The Lifestyle Medicine Project. If you’re ready to finally commit to life-long health, feeling better, and improving your mental and physical health for good, you’re in the right place. Hi! I’m Jennifer Coble and I am a Nurse Practitioner, certified functional medicine practitioner, boy mom to 3, wife, Uber driver, lunchroom lady, cleaning lady, dog walker and much more… and I have a twang because I’m from GA. Basically, I’m a normal mom just like you who’s figured out t ...

An educational podcast to motivate healthy habits and sustainable lifestyle choices.

Healthy holistic lifestyle, positive mental attitude, Yoga, Martial Arts, Meditation, Stress management, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens, Autogenic Training, Neuro-Linguistic Programming, Holistic and Life Coaching and many others. Dr. Jin spent over 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing. Some Ep ...

I’m Pat Flynn, a regular guy who happens to be a successful online entrepreneur. You may know me from my other podcast, Smart Passive Income, which is consistently ranked as a #1 business podcast. I love hearing from my fans, and the opportunity to answer their questions was why I started the original AskPat podcast. After 1,000 very successful episodes, I’m making AskPat even better! AskPat 2.0 takes the AskPat template and goes deeper with a weekly coaching call between me and an entrepren ...

Hiking and backpacking can seem intimidating - especially as a beginner. Each week, Mallory Moskowitz will share the best ways to get out on the trail more often, we'll chat all things backpacking gear, hiking food, safety tips, epic fails, and more. If you're a brand new hiker, or an experienced hiker looking for new inspiration, this podcast is for you.

A podcast dedicated to one individual’s Intermittent Fasting journey. Told in journal form for the first half—what has been happening in Donna’s fasting life that week, successes, challenges, what she’s learned, etc. Then she puts on her teacher hat and explains even more about what she has learned, giving tips to those who want to learn more about living an IF lifestyle of daily fasting windows and eating windows. Take a look weekly at one person’s journey—as you find motivation, success ha ...

Dieser Podcast soll dich motivieren und inspirieren, ein glücklicheres, selbstbestimmteres, und gesünderes Leben zu führen. Es ist DEIN Abenteuer Leben; erhöhe deine Lebensfreude und stärke dein Selbstbewusstsein durch eine gesunde, holistische Lebensführung. Dich erwarten Beiträge und Interviews die dich unterstützen deinen Tag zu rocken. Ich schöpfe dabei aus meinen Fähigkeiten als systemischer Coach, Yogalehrerin und natürlich auch aus meinen persönlichen Erfahrungen. Weitere Inspiratione ...

Exclusive interviews with lifestyle business owners, top entrepreneurs, and some of the most successful business and life coaches working today. Eavesdrop as online business experts reveal the secrets of internet marketing and starting a lifestyle business. Learn how to make passive income online, and get the tools you need to finally make that career change you've been dreaming about. Charlie Poznek helps you connect with the entrepreneurs, solopreneurs, and resources you need to finally ma ...