How self-care becomes harmful

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Вміст надано Dr. Caroline Leaf. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Caroline Leaf або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

9M ago 18:53

MP3•Головна епізоду

In this episode, I share how there is such a thing as too much self-care, and how to know when self-care is actually causing harm rather than healing.

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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

606 епізодів

#Fitness #Mental Health #Dr Caroline Leaf