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19. Why Therapy Isn't Working For You & Why You're Still Unhappy
Manage episode 463252732 series 3547671
Вміст надано Nikki Novoselsky. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nikki Novoselsky або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Let me just say this right up front: I freaking love therapy. It’s an amazing first step on the self-discovery journey and has helped so many people (myself included!).
But lately, I’ve been hearing this from clients: 'Something feels off in my life, and therapy just isn’t scratching the right spot. What do I do now?'
And oooof, that’s such a tough place to be. When therapy isn’t tending to your exact needs, it can leave you feeling even more stuck, like, ‘Okay, so what IS the answer?!’
If you’ve been nodding along or secretly yelling, 'YES, THIS IS ME!' then this episode is indeed for you. I'll dive into my three step process to help you move toward a life you love when therapy isn’t quite doing the trick. because
No, you are not broken. I promise there is another solution. Let’s talk about it!
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1. Why therapy isn’t working for you podcast ep (00:00:00)
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