Surviving the Holidays: Road to Recovery Webinar

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

The holidays can be a tricky time under the best of circumstances, but in the aftermath of a betrayal, they can feel impossible. This week’s episode offers a no-nonsense guide to surviving the holiday season. If you’re tempted to run and hide during these upcoming weeks, listen in on this Road to Recovery webinar as Alana and Luke throw you a lifeline. The tools they share can help you navigate through this season of triggers and turmoil and give you hope as you launch into the new year.

⁠Road to Recovery webinars⁠ are held on the last Sunday of each month and are FREE! Click ⁠HERE⁠ to register for the next webinar.

Listen to learn:

• Ten practical tips to put into practice today to set you up for success

• How to manage expectations vs. reality this holiday season

• Tools for handling in-laws and family gatherings

• Mindset shifts that can accelerate healing

Referenced in this episode:

• YouTube video - ⁠Conversations: Enmeshment with Ken Adams⁠

• ⁠Love sculpture by Alexander Milov ⁠

• Past podcast episodes - Four-part series on therapeutic separation - ⁠Part 1⁠; ⁠Part 2⁠; ⁠Part 3⁠; ⁠Part 4⁠

• ⁠Dr. Omar Minwalla’s work⁠ on the secret sexual basement

More from Choose Recovery Services

⁠Help. Her. Heal for Men⁠⁠ - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. Next session starts January 8th. Register HERE.

⁠⁠Intimacy Within Self-Paced Course⁠⁠⁠- Creating healthy intimacy with your partner begins with creating healthy intimacy within. This self-paced course and guidebook will walk you through all 7 levels of intimacy. As you practice the skills offered, you will not only gain awareness around what healthy looks like, but what healthy looks like for YOU! Come back towards you today.

⁠Choose Healing⁠ - Betrayal Trauma Support for Women - Weekly support group for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma. Free for the first 6 weeks.

⁠Healing Hearts⁠ - This 15-week couples course is a comprehensive program designed for early-recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction.

⁠⁠Empowerment After Betrayal for Men⁠⁠ - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.

⁠Choose 90 for Men⁠ - Support group for men who are ready to take the first step toward recovery from compulsive behavior, infidelity and/or betrayal. Participants will gain tools and an understanding to better manage emotions and behaviors.

⁠Choose 180 for Men⁠ - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠⁠⁠

⁠Choose 360 for Men⁠ - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and camaraderie.

⁠Choosing to Stay Webinar⁠ - Hali Roderick teaches this free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠⁠⁠

⁠Should I Stay or Should I Go?⁠ - Amie Woolsey hosts this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.

⁠Empowered Divorce Q&A⁠ - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce.⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠⁠⁠

Connect with us on Social Media:

⁠Alana Gordon⁠ - MFTIntern, CCPS-C

⁠Amie Woolsey⁠ - Life Coach CPC, ICF, ELI-MP, CLDS, APSATS Trainee

⁠Choose Recovery Services⁠