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Lucky Charms Healthier Than Steak, The Lazy Diet & Weights Improve ROM | THE FITNESS NEWS #9
Manage episode 353245622 series 3307261
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Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit.
Here's what's hot in health and fitness this week!
- The Lazy Diet & Why Apparently Its The Only Diet You'll Ever Need!
- Lifting Weights/Resistance Training To Improve Range of Motion
- Social Media Erupting After Joe Rogan Shares Post Claiming New 'Government Funded Food Pyramid' Says Lucky Charms Are Healthier Than Steak
Studies & Articles
Limitations of the Food Compass Nutrient Profiling System Resistance Training Induces Improvements in Range of Motion: A Systematic Review and Meta-Analysis The Lazy DietMore From Us
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