Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Вміст надано The Telegraph. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Telegraph або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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Joanna Scanlan
Manage episode 331738662 series 2860061
Вміст надано The Telegraph. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Telegraph або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
When Joanna Scanlan was in her twenties, she had a breakdown and was told by her doctor that if she didn't do what she loved, she would never get better. Thank goodness for that doctor's words, because today she is an award winning actress and screenwriter, starring in the Thick of It, Getting On and her recent film After Love, for which she won the best actress BAFTA.
Joanna joins Bryony about the dark thoughts that came young and followed her into later life, having to make an effort to learn the language of emotions, and the tools she uses to get through those duvet days when all you want to do is "smother yourself in custard and not pick up the phone at all".
Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |
For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |
Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted on Acast. See acast.com/privacy for more information.
63 епізодів
Поширити
Manage episode 331738662 series 2860061
Вміст надано The Telegraph. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Telegraph або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
When Joanna Scanlan was in her twenties, she had a breakdown and was told by her doctor that if she didn't do what she loved, she would never get better. Thank goodness for that doctor's words, because today she is an award winning actress and screenwriter, starring in the Thick of It, Getting On and her recent film After Love, for which she won the best actress BAFTA.
Joanna joins Bryony about the dark thoughts that came young and followed her into later life, having to make an effort to learn the language of emotions, and the tools she uses to get through those duvet days when all you want to do is "smother yourself in custard and not pick up the phone at all".
Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |
For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |
Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted on Acast. See acast.com/privacy for more information.
63 епізодів
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Схожі до Bryony Gordon's Mad World
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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continue reading
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continue reading
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continue reading
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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Переходьте в офлайн за допомогою програми Player FM !
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